A 2 hours Masterclass + A full yoga nidra, home sadhana and mentored journaling.
Our class covers:
How the yoga nidra process itself creates the conditions for spiritual expansion and greater awareness on several levels.
The hallmarks of a yoga nidra that creates the conditions for spiritual experience.
A review of what traditionally constitutes sadhana and what the ancients say are the keys to fruitful sadhana
How 3 key power principles of tantra impact the sankalpa in yoga nidra, key aspects within nidra and the success of any endeavor.
How to work with yoga nidra as personal sadhana
Class includes:
Directly taught material
Traditional symbology and impact
Followup sadhana and a full Yoga Nidra
On-Demand Access for 21 days Summary slides for your notes
Journalling mentorship with Swami Premajyoti