Join Swami Premajyoti for a Masterclass designed especially for Yoga Nidra Guides. In this class we go in-depth to explore the power, healing potential and mysticism of the use of breath in yoga nidra.
A class for trained Yoga Nidra Guides * Prerequisite is the completion of a full basic Yoga Nidra Teacher Training *
$58.00 USD for a 2 hours Masterclass + A full yoga nidra, home sadhana and mentored journaling.
LIVE CLASS PRESENTED Saturday August 20th
10:00am - 12:00pm PT
Our class covers:
Psychological and physiological impact and theory of this section of a Yoga Nidra
Connection to classical scripture and ancient tantric meditation practice
How this section relates to aspects of the divine realm
Outline of different depths of energetic practice regarding the breath in yoga nidra
How a deeper experience with the chakras informs the subsequent stages of yoga nidra
Kosha and brainwave pattern involved in this section
Guidelines on working with more than one breath awareness in a yoga nidra
Class includes:
Directly taught material
Traditional symbology of the chakras and the impact of this
Several processes for working with the chakras in breath awareness
Pranayama sadhana and a full Yoga Nidra
On-Demand Access for 21 days Summary slides for your notes
Optional follow up sadhana and interactive journalling mentorship with Swami Premajyoti