ADVANCED GOLDEN SOUL YOGA NIDRA TEACHER TRAINING 60 HOURS ~ Llive Online with replays, Self-paced.
Join Swami Premajyoti to enhance your understandings and progress your formulation and delivery of Yoga Nidra.
Prerequisite; Previous formal training in the full Yoga Nidra format
You can learn in a way that:
Is paced for optimal understanding and integration of knowledge
Allows for flexibility to fit into your schedule
Offers group support and time for individual study and reflection
Can be engaged with live, or at your own pace.
Live Classes Presented each Saturday beginning at 10:00am - 12:00pm PT
July 30th - September 17th
TUITION OPTIONS
$580.00 * If Paid in Full** Flexible Payment Plans available until June 30th ** email kriyatantrainstitute@gmail.com to request.
Certificate Provided
CE Hours with Yoga Alliance Available.
Self-paced Modular Option
Invest class by class and choose to attend either live or via on-demand replay.
Learn at your own pace and build up to a certification, or take classes that interest and extend you in particular areas of Yoga Nidra.
~ Dive deeper into more knowledge and mastery in guiding this most powerful, healing, and expansive spiritual practice ~
Learn about the ancient roots of Yoga Nidra, it's connection to the Chakras and Koshas, along with their place and power within creative journeys in Yoga Nidra
Deepen your knowledge + expand your practice and clarity around this powerful and spiritual technique in connection with its ancient foundations.
Train in within a framework that sets you up with:
Clear guidelines
Time to digest and synthesize new information
1:1 coaching and support to build confidence to guide the
practice and to set up teaching situation.Personal Reflection Journal
Access to a supportive community of guides to share experiences and inspiration with
Access to a shared Library of Yoga Nidra stories and an evolving symbols library to draw from for your own work.
REPLAYS AVAILABLE for flexible study and those in different time zones
In this mentorship-style training we offer balance of group training sessions, 1:1 coaching sessions with Swami Premajyoti and course-guided personal inquiry work.
The comprehensiveness of this training not only allows for you further integrate the Yogic science and structure of Yoga Nidra practice, it gives you tools to take it further into personalization of the process for groups and individuals.
It also provides you with ongoing support to increase your confidence in designing and delivering Yoga Nidra.
Topics covered
Meditation & the Awakening Power of the Chakras
Going Deeper with the Chakras in Yoga Nidra
Going Deeper with Story & Journey in Yoga Nidra
Personalizing Yoga Nidra
Deepening breath awareness in Yoga Nidra
Extended body rotations
Yoga Nidra as Sadhana
Other Course Requirements
1:1 Mentorship Session
Written Scripts
2 Recorded Yoga Nidra Delivery Submissions
Nidra Experiences and reflection
Live and On-demand Classes
YOGA NIDRA MASTERCLASS - EXTENDED BODY ROTATIONS / ROTATION OF CONSCIOUSNESS
Saturday, July 30, 2022
10:00 AM 12:00 PM
Join Swami Premajyoti for a Masterclass designed especially for Yoga Nidra Guides.
This class delves deep into the theory, and extended formulation and guidance of the Rotation of Consciousness (also known as the Body Rotation) section of a full 8 Stage Yoga Nidra.
MEDITATION AND THE AWAKENING POWER OF THE CHAKRAS for Teachers and Meditators
An in-depth masterclass on the awakening power of the chakras in Meditation.
The chakras are storehouses of latent creative energy of the same nature as Prana - Life-force. They are also referred to as psychic centres. 'Chakra' literally means wheel, or circle. The chakras are located along the main stream of bioelectric energy running along the spine within the human system, the Sushumna Nadi.
About Yoga Nidra
Yoga Nidra is an ancient and systematic form of deep relaxation that actively fosters profound physical, mental and emotional relaxation, spiritual awareness, and the expansion of consciousness.
It has been shown to decrease stress, release past trauma, improve sleep, lower blood pressure, increase one’s overall sense of health and well-being, and propel seekers further towards their spiritual fulfillment.
Deepening Yoga Nidra as an offering as a Yoga Teacher, Meditation Teacher, Therapist, or Helping Professional brings an extra and profoundly affective healing modality to your work.
About Swami Premajyoti
Swami Premajyoti has been leading, practicing and researching Yoga Nidra for at least a decade. She is deeply grounded in the profound health, creative and spiritual benefits of this practice.
She draws on her extensive study of yogic practice, philosophy and mysticism with previous years of experience as a trained Teacher, and Counseling Therapist trained at Masters level, and as a long-time mentor or Yoga & Meditation Teachers.
In the area of Yoga Nidra, she has worked with groups in Yoga Studios, Retreats, Community Centers, her own Counseling Practice, Schools, and with individuals suffering from issues ranging from uncontrolled anger, eating disorders, PTSD, anxiety, metabolic issues, cancer recovery, to years of insomnia.
This training will empower you to:
Write your own Yoga Nidra scripts that include guiding specific groups and the individual needs of participants
Incorporate the power and wisdom of the chakras more fully into Yoga Nidra
Deepen your understanding and advance your artistry in creating and delivering journeys and stories in Yoga Nidra
Work with the body rotation / rotation of consciousness in more extensive formats
Boost your overall confidence and wisdom in relation to guiding Yoga Nidra
Questions Welcomed; kriyatantrainstitute@gmail.com